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What is Emotional Freedom Technique?

 

Emotional Freedom Technique (EFT) also known as Tapping is an alternative healing treatment founded by Gary Craig around 1995. EFT evolved from another type of alternative therapy called Though Field Therapy (TFT) which was used to treat patients with phobia.

 

The basic premise of Tapping is that all negative emotions are caused by disturbances in our body’s energy system. EFT can help you overcome negative emotions and thought patterns and replace them with positive thoughts, calm and relaxed feelings by tapping into the body’s energy pathways called energy meridians. EFT is also often referred to as acupuncture without needles.

 

EFT is safe, easy to learn and does not need any equipment to perform. It is a great tool to calm or soothe yourself emotionally, mentally and physically and can be performed almost anywhere.

 

How does EFT work?

 

EFT works by clearing the disturbances in your energy meridians. Before the therapy, you should establish a goal on what you want to achieve, or what emotions you want to clear. The goal should be specific, measurable, attainable, realistic and timely to achieve better results. You must focus your attention and energy on how you will feel when you finally achieve your goal, and not on how hard it is to achieve them. By focusing on the end result, you will feel lighter, happier and more confident.

 

There are 10 points to tap to clear away energy disturbances and these points addresses all 14 meridians. The 10 points are the top of the head, eyebrow, side of the eye, under the eye, under the nose, chin, collarbone, underarm, the inside wrist, and the karate chop point. The tapping should be done in solid taps but not hard enough to hurt or bruise yourself. Each point can be tapped 4 to 6 times, though you can tap more if you prefer. While tapping, the practitioner will guide you to repeat affirmation statements focusing on the issues.

 

What are some benefits of EFT?

 

EFT can be effectively used to help release anxiety, stress, trauma, depression, phobia, insomnia, addiction, eating disorders and almost everything one can mention. The most important benefit of EFT is relaxation, physically, emotionally and mentally. When you are relaxed, you can think better, thus, you can also perform better.

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Our sessions can include one or more healing modalities (Reiki, Reiki-Yoga, EFT, Crystal Therapy, and/or Chakra Balancing), depending on client preference. All services are based on energy-healing systems and do not involve manipulation of the physical body, however gentle guidance or tapping may be implemented at client's discretion.

 

 

ZEN DISCOVERY SESSION (90 mins in-person) Special Offer $100.00

(** 1st time client only – 60 minutes session and 30 minutes consultation)

 

ZEN ENERGY SESSION (60 mins in-person) Special Offer $75

 

ZEN ENERGY SESSION (90 mins in-person) Special Offer $100.00

 

ZEN REMOTE SESSION (60 mins remote) Special Offer $50

 

ZEN SPACE / HOME CLEARING (60 mins remote) Special Offer $30

 

ZEN ENERGY SESSION FOR PETS (45 mins remote) Special Offer $30

 

** All Distance healing sessions include 10 minutes consultation before and after the session by phone or skype

 

***SPECIAL PACKAGE DEALS***

 

ZEN INTEGRATION PACKAGE: Special Offer $200.00

  • 3 (60 mins in-person sessions)

* This package is valid for 5 months from the date of the first appointment.

 

ZEN INTEGRATION PACKAGE: Special Offer $425.00

  • 6 (60 mins in-person sessions)

* This package is valid for 8 months from the date of the first appointment

 

ZEN INDULGENT PACKAGE: Special Offer $625.00

  • 9 (60 mins in-person sessions)

* This package is valid for 12 months from the date of the first appointment

 

 

Zen Discovery Session (90 mins)
$100.00

First time client - 60 minutes session and 30 minutes consultation in-person (Regular price $ 125.00)


Zen Energy Session (60 mins)
$75.00

60 minutes in-person session (Regular price $ 100.00)


Zen Energy Session (90 mins)
$100.00

90 minutes in-person session (Regular price $ 125.00)


Zen Energy Session for Pets
$20.00

45 minutes remote session (Regular price $ 30.00)


Zen Remote Session (60 mins)
$50.00

60 minutes remote session (Regular price $ 75.00)


Zen Space / House Clearing (60 mins)
$30.00

60 minutes remote session (Regular price $ 50.00)


Zen Immersion Package
$200.00

3 X 60 minutes in-person sessions (Regular price $ 275.00)


Zen Integration Package
$425.00

6 X 60 minutes in-person sessions (Regular price $ 550.00)


Zen Indulgent Package
$625.00

9 X 60 minutes in-person sessions (Regular price $800,00)



Product Quantity Amount ($)
Subtotal ($):

 

Payments:


We accept cash, debit card and credit cards

Payment with debit or credit cards can be process on this page through PayPal or payment can be process at the time of appointment

 

Hours of services:

Weekdays: 6 – 8pm
Weekends: Sat / Sun 2 – 6pm
Other hours maybe available: – please email or call us for more information

 

Services are provided at The Sanctuary - 505 West 1st Street, Tustin, Ca 92780.

 

To book your appointment, please contact us at 949-385-3776 or info@zenyogareiki.com

 

* If you need to cancel or reschedule, kindly please contact us immediately or at least 24 hours prior to your appointment. Thank you.